Variety

No matter what you need, we have a class for you. Need to calm your nervous system in today's stressful world? Want to advance your yoga practice? We have vinyasa classes for any level, as well as Ashtanga-inspired Rocket. Want to push yourself to your limits and find your strongest self? Strength, Sculpt and Barre are for you. Need to calm your nervous system in today's stressful world? We have Yin Yoga, breathwork and meditation classes.

Community

Soul 19 is community-inspired like no other studio. Whether you have been here 1000 times or it's your first class, you will find a warm, vibrant community ready to welcome you with open arms. We cannot stress this enough: ALL are welcome! Our leadership team is deeply committed to creating classes for all bodies, and all walks of life. As a women-owned, women-run business, we don't just believe diversity makes us collectively stronger, we know and we live it every day.

Depth and creativity

Our teachers instruct beyond the poses. We live and breathe yoga from the asana to the ancient philosophy that teaches us how to live with integrity, peace and acceptance. Each instructor is highly skilled, extensively trained, and deeply creative. We are encouraged to bring our own unique presence to each class, ensuring authenticity, depth, and FUN. Come to train your body, expand your mind, and connect with your SOUL.