New? Start with 3 weeks of unlimited classes
Just $36 gets you unlimited classes at SOUL 19 for three weeks!
Move
Choose a class that meets you where you are today.
Connect
Experience a studio that welcomes all bodies and all lives.
Thrive
Build strength, resilience, and peace one class at a time.
Belong
Find your people and make Soul 19 your home.
Soul 19 offers yoga, barre, strength, and meditation classes. We're a community for connection, growth, and shared experience.
Our instructors bring diverse expertise across yoga and fitness modalities. We believe movement is a living practice that cultivates strength, resilience, mobility, and mindfulness.
Whether you're a beginner or a seasoned athlete, SOUL 19 is here to strengthen and nourish your body, mind and soul.
What to expect
What should I bring to class?
Just yourself! We recommend wearing comfortable, form-fitting workout clothes. Grip socks are encouraged for barre classes. Bring a water bottle, and if you have your own mat, feel free to bring it — though we have everything you need on-site.
When should I arrive?
Plan to arrive 10–15 minutes early for your first class. This gives you time to check in, meet your instructor, ask any questions, and get settled before class begins.
I'm a complete beginner — will I be able to keep up?
Absolutely. Every Soul 19 class is designed to meet you where you are. Our instructors offer modifications for all levels, and whether it's your first time on a mat or your thousandth, you belong here.
What kinds of classes do you offer?
We offer a wide range of Mindful Movement classes including Vinyasa, Rocket (Ashtanga-inspired), Yin Yoga, Barre, Sculpt, Strength, Breathwork, and Meditation. Not sure where to start? Ask us — we love helping new students find their fit.
Do I need to book in advance?
Book your first classYes, we recommend reserving your spot ahead of time as classes can fill up. You can book easily through our website or app.
What if I have an injury or physical limitation?
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